Fun Times at the Crossfit Games (2018)
For those going to the Games this year – some of the fun we had in 2018, and a warning to keep your eyes open as you never know who you’ll run into!
Book Review: Becoming a Supple Leopard
This book, now in its second edition, claims to be “the Ultimate Guide to resolving pain, preventing injury, and optimizing athletic performance” – and it delivers. Unlike others of its…