Matt & Jo
Jo & Matt are a married couple who run LiveFit.net. Together they go on adventures, try new health concepts, exercise together, and try to learn as much as possible about living in total wellness. They lean heavily on integrative and holistic practices - join the best of modern medicine and natural healing. Jo is a champion powerlifter and strongman competitor and Matt focuses on martial arts training.
For those local to Maryland and looking for personal training or anywhere in the world for nutrition or programming, check us out at www.millertimefitness.com
Covid-19: 6 Things You Can Learn From Your OCD friends
Covid and the requirements to stay indoors are both upon us, and confusion sweeps the nation along with the virus. Businesses are forced to close and people are wearing masks…
Fun Times at the Crossfit Games (2018)
For those going to the Games this year – some of the fun we had in 2018, and a warning to keep your eyes open as you never know who you’ll run into!